Get my Guide now!
Don't second guess yourself. Grab your free "Ultimate Guide to Eating out With IBS."
Cari Riker is Registered Dietitian who specializes in helping those with IBS or IBD normalize their digestion to increase their energy, mental clarity, and confidence in knowing what foods work best for them.
Cari Riker, IBS Dietitian
Nashville, TN
What you get:
Practical tips to decode a menu that won't leave you bloated or running for the bathroom.
List of common food triggers on the menu.
List of common safe foods on the menu.
Common restaurant examples on foods safe to order with IBS.
What is it all about?
If you suffer from IBS or other digestive issues and find yourself avoiding social situations or going out to eat in fear of how your body will react, than this is the guide for you to bring you FREEDOM to go out, and CONFIDENCE on knowing what food choices are best for your digestive health.
Don't miss out on this guide that can help return a sense of normalcy and alleviate food fears you may experience when going out to eat.