Discover Fresh Finds: Local Farmer's Markets & Nutritional Benefits!


Hey Reader,

As the weather in Nashville begins to warm up, farmers markets across the city open

offering a variety of fresh fruits, vegetables, local products, and events. Here's a guide to

Nashville farmers markets' open dates and why buying local can be beneficial for your

family and the community.

Nashville Farmers Markets Open Dates:

All are (May through October) except the Nashville Farmers’ Market

  • Nashville Farmers' Market: Open daily, but hours vary. Outdoor farm sheds typically open Friday to Sunday, while the Market House is open daily.
    • Address: 900 Rosa L Parks Blvd, Nashville, TN 37208
  • East Nashville Farmers Market: Tuesdays from 3:30 PM to 6:30 PM

Address: 511 Woodland St, Nashville, TN 37206

  • Sylvan Park Farmers' Market: Tuesdays from 4:00 PM to 7:00 PM

Address: 4101 Charlotte Ave, Nashville, TN 37209

  • Richland Park Farmers Market: Saturdays from 9:00 AM to 12:30 PM

Address: 4701 Charlotte Ave, Nashville, TN 37209

  • 12 South Farmers Market: The 12th South farmers market also has many events such as workout classes, play areas for children, and food trucks.

Tuesdays from 3:30 PM to 6:30 PM

Address: 3000 Granny White Pike, Nashville, TN 37204

  • Franklin Farmer's Market: Is next to the Factory in Franklin with other restaurants, and local goods and shops are.

Saturdays, all year round from 9 am - 12 PM

Address: 230 Franklin Road, Franklin, TN 37064

Why Buy Local?

Supporting local farmers markets not only reduces your carbon footprint and supports

sustainable farming practices, but also ensures you are getting the highest quality

produce available and oftentimes native to your region.

I often speak with people whose reason they can’t shop at farmers markets is due to a

busy schedule and timing. If you're pressed for time or unable to visit farmers markets

regularly, consider joining a Community Supported Agriculture (CSA) program. CSA

members typically receive a weekly or bi-weekly box of seasonal produce directly from

local farms, making this a convenient and reliable source of fresh produce each month.

Benefits of Shopping at Farmers Markets:

Freshness: Locally grown produce is harvested at peak ripeness, resulting in

better flavor, texture, and nutritional content.

Environmental Sustainability: Buying locally reduces the environmental impact of

food production and transportation, promoting sustainable agricultural practices

and preserving farmland in your region.

Community Engagement: Farmers markets serve as gathering places where

community members can connect with local farmers, artisans, and food

producers.

Embrace this season's produce and support local farmers to reap the benefits it can

have! If you are not in the Nashville area, I encourage you to research your local CSA or Farmer's Markets.

In good health,

Cari

Riker Nutrition Consulting

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